NBA Props Picks Today March 23, 2026 - Expert Player Props Predictions

Best NBA Props Picks For March 23, 2026!

Check out the best NBA props picks today on March 23, 2026! Picks & Parlays handicapper Steve Seagrave drops the best picks for NBA props today with a stellar suggestions to check out for Monday!

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NBA Props Picks for Monday: Onyeka Okongwu Atlanta Hawks OVER 8.5 Rebounds (+114)

The Memphis Grizzlies are an elite rebounding matchup as they have allowed the 5th most rebounds overall and the 3rd most to opposing centers with an average of 15.2 per game.

Onyeka Okongwu has covered this line in two straight head-to-head matchups against the Grizzlies including a 9-rebound effort (15 rebound chances) across 28 minutes on January 21st.

Okongwu has logged 8+ rebounds in 11/13 games when playing 27+ minutes against teams ranked bottom 10 in rebounds allowed.

Memphis plays at the 8th fastest pace of play in the NBA and Okongwu has recorded 8+ rebounds in five straight games against teams that rank above average in pace of play while averaging 9.8 rebounds per game.

We have seen opposing centers thrive on the glass against the Grizzlies in recent games including Moussa Diabate (14), Neemias Queta (11), Nikola Jokic (14) and Jalen Duren (13).

Even the Chicago Bulls Nick Richards and Jalen Smith combined for 11 rebounds a few games back against Memphis.

The Hawks are favored by -13.5 but we have huge total of 240.5 so a blowout should lead to plenty of missed shots and rebound opportunities.

NBA Props Picks for Monday: Wendell Carter Orlando Magic OVER 9.5 Rebounds + Assists (-140)

Wendell Carter has thrived in head-to-head matchups against the Indiana Pacers with 10+ Rebounds + Assists in five straight games including 11, 13 and 16 RA efforts during the 2025-26 campaign.

The Pacers are an ideal matchup as they have allowed the 6th most RA overall including the 7th most to opposing centers with an average of 19.2 per game.

Carter has cleared this line in five straight games against teams that ranked bottom 10 in these categories.

We have seen opposing centers thrive against the Pacers in recent games including Victor Wembanyama (14), Donovan Clingan (15), Karl-Anthony Towns (13), Giannis Antetokounmpo (22) and Mitchell Robinson (22).

Carter has great assist upside as he’s logged 2+ dimes in 8 of his last 10 games and he finished with four assists in his last game against Indy.

Franz Wagner & Anthony Black remain out, and Carter has beat this number in 5/8 games without those players on the court.

The Pacers are an elite matchup for an opposing center and Carter should see some opportunities on the pick-&-roll.

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